{"product_id":"28-days-to-gut-health","title":"28 Days to Gut Health","description":"\u003ch2\u003eAbout 28 Days to Gut Health\u003c\/h2\u003e\n\u003cp\u003eEmbark on a transformative journey to improved well-being with Clémence Cleave's \"28 Days to Gut Health.\" This practical guide offers a comprehensive twenty-eight-day plan designed to nourish your gut's microbiome, highlighting the profound connection between digestive health and overall physical and mental vitality. Cleave delves into the science behind your digestive system, providing essential insights into the foods that support a thriving gut, crucial lifestyle choices, and a clear roadmap to begin your personal health journey.\u003c\/p\u003e\n\u003cp\u003eTo simplify the transition to a gut-friendly diet, \"28 Days to Gut Health\" features a full month of carefully crafted recipes, covering everything from breakfast to dinner. Each week comes with a convenient shopping list, making healthier decisions effortless. Beyond meals, the book includes recipes for snacks, drinks, and essential basics like triple nut butter and kimchi, ensuring you receive all the necessary nutrients to cultivate a happy and healthy gut.\u003c\/p\u003e\n\u003ch2\u003eKey Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Clémence Cleave\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Smith Street Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback, 160 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublished:\u003c\/strong\u003e 2023\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781922754158\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOrder from BookClub.com.mt — Malta and Gozo's online bookstore.\u003c\/p\u003e","brand":"Smith Street Books","offers":[{"title":"Paperback","offer_id":54263931699533,"sku":"9781922754158","price":22.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/3627\/5021\/files\/28-Days-to-Gut-Health.jpg?v=1783627601","url":"https:\/\/bookclub.com.mt\/products\/28-days-to-gut-health","provider":"BookClub.com.mt","version":"1.0","type":"link"}