Atlas of the Heart

About Atlas of the Heart

In Brené Brown's transformative book, "Atlas of the Heart," readers are invited on an insightful journey through eighty-seven of the emotions and experiences that define what it means to be human. Brown, a renowned researcher and storyteller, provides a powerful framework for understanding meaningful connection, emphasizing the importance of language and grounded confidence to both share our own stories and truly listen to others. This inspiring guide helps us navigate the complexities of human emotion, offering the tools to access new choices and second chances in our relationships and within ourselves. Through her extensive research, Brown reveals that accurately naming an experience doesn't give it more power; instead, it empowers us with understanding, meaning, and choice.

"Atlas of the Heart" draws on two decades of Brené Brown's groundbreaking work, which has profoundly shaped cultural conversations around courage and vulnerability. The book serves as an essential atlas for anyone seeking to become more emotionally fluent and deeply connected. It maps out the necessary skills and an actionable framework for fostering meaningful connections, enabling us to share and steward our bravest and most heartbreaking moments with one another. This hardback edition is a must-read for those in Malta and Gozo looking to explore the depths of human experience and build stronger, more authentic relationships.

Key Details

• Author: Brené Brown
• Publisher: Vermilion
• Format: Hardback, 336 pages
• Language: English
• Published: 2021
• ISBN: 9781785043772

Order from BookClub.com.mt — Malta and Gozo's online bookstore.