When the Body Says No

About When the Body Says No

In When the Body Says No, acclaimed physician Dr. Gabor Maté delves into the profound connection between our emotional lives and physical health. Drawing on extensive scientific research and decades of clinical experience, Maté explores how chronic stress, unexpressed emotions, and hidden trauma can manifest as a wide array of illnesses, from autoimmune conditions like arthritis and multiple sclerosis to cancer, diabetes, and heart disease. Through compelling case studies and personal stories, including those of public figures like Lou Gehrig and Betty Ford, Maté illuminates the intricate mind-body link, challenging conventional medical perspectives and offering a path towards deeper understanding and healing.

This groundbreaking book reveals how our emotional makeup plays a critical role in our susceptibility to disease, addressing questions such as whether loneliness can be fatal or if a 'cancer personality' truly exists. Dr. Gabor Maté compassionately guides readers through the complex interplay of psychological stress and physiological responses, providing 'The Seven A's of Healing'—principles for preventing illness and fostering recovery by addressing the root causes of hidden stress. It's an essential read for anyone seeking to understand their body better, reduce stress, and take proactive control of their health and well-being.

Key Details

• Author: Gabor Mate
• Publisher: Penguin Random House
• Format: Paperback, 306 pages
• Language: English
• Published: 2019
• ISBN: 9781785042225

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